Friday, May 11, 2007

Tart Bing Cherries Reduce Inflammation

I've found a new thing to try for my knee inflammation - eating tart cherries. Some researchers are saying that cherries even work better than over the counter anti-inflammatory drugs. Considering that I hate taking pain killers, and my knees are still holding onto fluid, and not 100% healed, what a great thing to try! Of course the study was partially funded by the California Cherry Advisory Board, but I like cherries anyway, and eating them more regularly would an enjoyable addition to my diet.c

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